Do you find yourself stuck in the challenging stage of midlife and struggle with feeling united and aligned with how to navigate these pressures together? The same life experiences that can drive couples apart can also become the foundation for a stronger, more authentic relationship when navigated with intention and support.

Walking and talking therapy offers relief from anxiety, depression, stress, burnout and grief by connecting to nature and the present moment. Being outdoors can be a natural anti-depressant. Learn more about how our therapy team implements this approach.