Anxiety can be paralyzing. If you’ve experienced anxiety or panic, no one needs to tell you how it can disrupt your life and cause suffering. Anxiety, panic, social anxiety, and obsessive compulsive disorder (OCD) all have the same root; a feeling of helplessness.

We understand that even the simplest activities can feel impossible when you’re battling anxiety. That’s why we do everything we can to provide compassionate care and reassurance to teenage and adult clients living with these conditions. We offer evidence-based treatments based on what works for unique individuals—helping them find hope in life again and regain control over their emotions. These include approaches such Cognitive-Based Therapy (CBT), mindfulness practices, and Acceptance and Commitment Therapy (ACT).

Our team is dedicated to delivering an integrated approach that covers every aspect of this complex condition from biological to psychosocial factors so our clients can finally begin the journey toward healing and a more peace-filled life.